The office will be open at 9:30am as per our usual schedule today. Please let us know if you cannot make your appointment, and be careful walking and driving.
Stay safe!
Inner Waves staff
Author: Inner Ocean Healing Centre
Monday and Tuesday Blizzard office closure
Hello everyone! Well, our first blizzard has arrived.
All appointments are cancelled for Monday and Tuesday, February 13th & 14th, 2017, as we are closed for the whole day.
Dr. Anne will be opening up for a couple to hours on Wednesday to make up the time.
Everyone be safe!
Warm up and stretch before you shovel! 🙂
Touch with Intention
A February Special Event!
Saturday, February 11, 2017
10am – 12pm
Come learn to touch others or yourself in a mindful, intentional way!
Join Ailsa Keppie, BSc. RMT for a fun and inspiring look at ‘how to touch’ for increased awareness and connection. You will explore the meaning of touch, some exercises to increase your ‘touch vocabulary’ and some great ideas for Valentines’s Day fun!
Come on your own, with a friend or partner! 
No experience necessary.
All exercises are possible through clothes.
Please register with Heidi at 902-423-1935 or info@innerwavescentre.ca
There will be a donation box, but no fee required.
Girls’ Night Out Update
How to enhance your intuition!
Friday the 13th! January, 2017
Tea time starts at 7:00pm – Presentation at 7:15pm
Come and learn how to decipher between your intuition, your gut feeling and your imagination. Learn some interesting scientific facts plus practice some exercises to enhance your intuition. And come have a good old time!
**Men are invited to this Girl’s Night Out event because it’s such a great non-sex topic.
Holiday Hours
The front desk is closed and the therapists are away during the following days:
Front desk will be closed: Friday, December 23 – Monday, January 2
Dr. Anne Desneiges away: Friday, December 23 – Monday, January 2
Christine Ouellette away: Thursday, December 22 – Monday, January 2
Ailsa Keppie away: Monday December 26 – Monday, January 2
We’re ALL back in the office on Tuesday, January 3, 2017!
Have a safe and wonderful Holiday Season and a Happy New Year!!!
Stockings ~ This year’s Generosity Project
Christmas Stockings for Everyone!
I always loved opening my Christmas stocking ~ so for this year’s generosity project, we are filling Christmas stockings to give to homeless and sheltered people.
For every stocking you fill, you get $5 off of your chiropractic visit.
The items that are most needed are as followed:
- mittens, hats, scarves
- underwear, socks
- deodorant, razors, shampoo, feminine products
- combs, brushes, hair accessories
- pre-paid phone cards, bus tickets, coffee cards, journals, school supplies
- chocolates, candies, gum 🙂
Girl’s Night Out with Dr. Anne!
How to enhance your intuition!
Friday the 13th! January, 2017
Tea time starts at 7:15pm – Presentation at 7:30pm
Come and learn how to decipher between your intuition, your gut feeling and your imagination. Learn some interesting scientific facts plus practice some exercises to enhance your intuition. And come have a good old time!
**Men are invited to this Girl’s Night Out event because it’s such a great non-sex topic.
Lest We Forget
The front desk will be closed on Friday, November 11, 2016 in honour of all of our veterans.
Dr. Desneiges and Christine Ouellette will be out of the office.
Ailsa Keppie, RMT, is in the office and has some massage openings left. You can make an appointment with Ailsa via our online booking system, through Heidi at 902-423-1935 before Friday or to contact her directly, please call 902-489-5320
Let us have a peaceful day.
Girls’ Night Out with Dr. Anne
Saturday, October 15th
7:30pm – 8:30pm
You are invited to join a bunch of women to chat, share and simply have a good time!
Too often, women support, but are not supported. This new, organized-yet-informal gathering aims to assist women in allowing support for themselves by other women.
The main topic of discussion this evening will be:
“The muscles you need to be aware of for better sex” 🙂 !!
Please note, this evening is for adult women only.
Tea and snacks will be provided.
October News
Closures
Monday October 10th – Thanksgiving. The whole office is closed
Friday, October 21st – Dr. Anne away at a Paediatrics conference in Montreal.
Events
Friday, October 14th – Sarah, receptionist extraordinaire – is leaving us 😦
Saturday, October 15th – Girl’s Night Out with Dr. Anne, at the Inner Waves office (5991 Spring Garden Rd., Suite 635)
Saturday, October 22nd – Public Guasha Course with Ailsa Keppie (5991 Spring Garden Rd., Suite 635). Sign up at 902-423-1935
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